SPA Girls Podcast – EP438 – Overcoming Procrastination – with Kathryn Burnett
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Procrastination takes many forms for writers, and it holds us back from writing, publishing and promoting our work. We discuss how to get out of your own way with our guest today, Kathryn Burnett. Kathryn is an award-winning screenwriter, playwright, author and writing coach who has worked in the television/film/arts industry for over 25 years.
“It’s never been easier to put your work into the world and yet many writers don’t write as productively as they’d like to. They have the best intentions in the world but find themselves distracted, anxious about their work and deeply unsatisfied with their progress.” Kathryn Burnett
Kathryn offers practical tips for us all to:
✔️ Identify the red flags of perfectionism
✔️ Uncover how you are procrastinating and then how to deal with this
✔️ Why self-reflection is so important – ask yourself “Why am I not prioritizing my writing at the moment?”
✔️ Time blocking
✔️ Wrestling with doubts and demons
Resources mentioned:
Kathryn’s non-fiction book for writers – Productive Writer Guidebook
Julia Cameron’s morning pages in The Artist’s Way
Reedsy’s free newsletter for writers
About Kathryn Burnett
Kathryn Burnett has been a working writer for over 25 years and truly understand the challenges that come with creative work. When she’s not writing, she runs craft workshops and programmes under the Beginner’s Guide Writing Workshops umbrella – and facilitate an awesome subscription-based group called The Writing Room.
Sign up to her newsletter for regular insights, tips and workshop updates at www.kathryn-burnett.com
💗 The SPA Girls podcast is sponsored by everyone who supports us on Patreon. Thank you so much, we love our listeners and our patrons!
⭐ Join us at the $10 tier, and you’ll be invited to our private Self-Publishing Mastermind group for authors, where we discuss all things self-publishing, marketing and writing PLUS answer all your burning questions.
⭐ Get personal online coaching with the SPA Girls each month through our $100 tier. Spots for this are strictly limited and on a first-come-first-served basis.
✍️ Visit http://www.SelfPublishingAuthorsPodcast.com for our FREE self-publishing resources, podcast episodes and info
Self Publishing Info with the SPA Girls @spagirlspodcast
Make sure to subscribe wherever you listen, so you don’t miss an episode!
SPA Girls Podcast – EP430 – Just One Thing: How To Simplify Your Writing Life
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Inspired by Dr Michael Moseley’s JUST ONE THING (https://michaelmosley.co.uk/ ) we use his framework to give practical tips for uncomplicating your writing and author business life.
- Keep It Simple
- Be Realistic
- Create A Trigger
- Know Your Why
- Stick With It For At Least A Month
- Try To Replace Bad Habits With Good Ones
- Try To Do It Daily
- Involve A Friend Or Loved One
- Be Kind To Yourself
- Keep A Record
Dr Michael Mosley is a No. 1 international bestselling author and journalist. He trained as a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer.
Resource mentioned: Ohwrite.co
💗 The SPA Girls podcast is sponsored by everyone who supports us on Patreon. Thank you so much, we love our listeners and our patrons!
⭐ Join us at the $10 tier, and you’ll be invited to our private Self-Publishing Mastermind group for authors, where we discuss all things self-publishing, marketing and writing PLUS answer all your burning questions.
⭐ Get personal online coaching with the SPA Girls each month through our $100 tier. Spots for this are strictly limited and on a first-come-first-served basis.
All the info is at http://www.patreon.com/spagirlspodcast
✍️ Visit http://www.SelfPublishingAuthorsPodcast.com for our FREE self-publishing resources, podcast episodes and info
😊Watch our weekly show on http://www.youtube.com/c/SPAGirlsPodcast @spagirlspodcast
Make sure to subscribe wherever you listen, so you don’t miss an episode!
SPA Girls EP – 429 – How To Create Your Author Business Plan
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Business Planning for authors isn’t too often discussed, but the minute you go from hobbyist writer to publishing-for-profit, congratulations! You’re now a business entrepreneur.
So what is a business plan? It’s the foundation of your business, a road map of your business structure, future projects, markets, earnings and expenses.
It sounds more complicated than it needs to be. With that in mind, we’ve put together a simple SPA Girls Business Plan template you can download for free from https://www.selfpublishingauthorspodcast.com/businessplan/
Completing this as you’re recovering from the holiday season could be just the ticket to kicking off your new year with a clear mind and solid goals.
💗 The SPA Girls podcast is sponsored by everyone who supports us on Patreon. Thank you so much, we love our listeners and our patrons!
⭐ Join us at the $10 tier, and you’ll be invited to our private Self-Publishing Mastermind group for authors, where we discuss all things self-publishing, marketing and writing PLUS answer all your questions. Come on in and join us, we’d love to see you there!
www.patreon.com/spagirlspodcast
✍️ Visit www.SelfPublishingAuthorsPodcast.com for our FREE self-publishing resources, podcast episodes and info
😊Watch the recording on our YouTube Channel @spagirlspodcast
SPA Girls Podcast – EP425 – Book Launch Strategies
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Congratulations! You’ve finished your first book (or series) and are ready to hit the publish button! So what can you do to get your book noticed in the sea of other new books, and how can you find the right readers for you?
In this episode, we’re getting down and dirty with practical suggestions for you to create your own successful launch plan, even if you have no existing fans / mailing list / backlist!
If you’re releasing rapidly, we recommend listening to our podcast with Elana Johnson
For bonus content information we recommend listening to our podcast EP 268
The SPA Girls podcast is sponsored by everyone who supports us on Patreon. Thank you so much, we love our listeners and our patrons!
Join us at the $10 tier, and you’ll be invited to our private Self-Publishing Mastermind group for authors, where we discuss all things self-publishing, marketing and writing PLUS answer all your questions. Come on in and join us, we’d love to see you there!
www.patreon.com/spagirlspodcast
Visit www.SelfPublishingAuthorsPodcast.com for our FREE self-publishing resources, podcast episodes and info.
SPA Girls Podcast – EP420 – Why Forward Planning is Vital for Authors
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This week we talk about the forward planning we all do for our author careers. Because we’re all so different here in the SPA, we all plan differently, and have different goals. But that means there will be nuggets of gold for everyone in this episode!
We go through what it means to forward plan in your author business, why it’s important, what we think about when we do our planning, and how to actually get it down in a format that works for you.
No two people do it the same, and it has to be something that works for you and your goals. It’s all very well doing the planning, but it has to be done in such a way that you’ll take action on it as well!
What we are all in agreement on is that if you don’t do any forward planning at all, it will be that much more difficult to achieve your dreams!
PS – This is also the episode where Wendy finally reveals her Cliffton Strengths. For anyone who has heard Wendy moan about the Clifton Strengths and how much she dislikes them, you’ll understand how big a moment this is! (And believe me, her top five totally fits who she is!) This episode is worth a listen, just for that moment alone!
SHOW NOTES:
Forward planning / noun. 1. the process of making plans to take into account what is likely to happen or be needed in the future. “with a bit of forward planning, this party can be fun for all ages” taking into account future circumstances or requirements when you make a plan.
Links mentioned:
Skye Warren working 4 hours/day Parts 1 & 2
💗 The SPA Girls podcast is sponsored by everyone who supports us on Patreon. Thank you so much, we love our listeners and our patrons!
⭐ Join us at the $10 tier, and you’ll be invited to our private Self-Publishing Mastermind group for authors, where we discuss all things self-publishing, marketing and writing PLUS answer all your burning questions.
⭐ Get personal online coaching with the SPA Girls each month through our $100 tier. Spots for this are strictly limited and on a first-come-first-served basis.
All the info is at http://www.patreon.com/spagirlspodcast
✍️ Visit http://www.SelfPublishingAuthorsPodcast.com for our FREE self-publishing resources, podcast episodes and info
😊Watch our weekly show on http://www.youtube.com/c/SPAGirlsPodcast @spagirlspodcast
SPA Girls – EP405 – Hotwire Your Publishing Plan For The Holidays
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We know there are still 5.5 months to go until the end of the year! But!! We think it’s important to start getting organized for the final push. Ads, blurbs, covers. In the SPA today we talk about the things you need to focus on!
💗 The SPA Girls podcast is sponsored by everyone who supports us on Patreon. Thank you so much, we love our listeners and our patrons!
⭐ Join us at the $10 tier, and you’ll be invited to our private Self-Publishing Mastermind group for authors, where we discuss all things self-publishing, marketing and writing PLUS answer all your questions. Come on in and join us, we’d love to see you there!
www.patreon.com/spagirlspodcast
✍️ Visit www.SelfPublishingAuthorsPodcast.com for our FREE self-publishing resources, podcast episodes and info
😊Watch the recording on our YouTube Channel @spagirlspodcast
